Tag: Kickboxing

Health, Fitness and Community: DWMMA Offers More than Just Martial Arts

On By Forged Bjj Krav MagaIn BJJ Brazilian Jiu-Jitsu, DWMMA, DWMMA - Dragon Within Mixed Martial Arts, Fitness, Mixed Martial Arts, MMA, MMAXOUTLeave a comment

Bored of the same old, tired, workouts?  Thinking about cancelling your gym membership to try something new?  Why not try martial arts?

 

With many of the same benefits as a gym membership (e.g., strength and cardio programs, weigh loss, stress relief and personalized instruction), Dragon Within Mixed Martial Arts offers so much more.

Dragon Within Mixed Martial Arts, Salem MA, offers safe, fun and intense workouts designed to push you to exceed your own expectations.  Our team of certified instructors will give you personalized, one-on-one, instruction in a highly collaborative and supportive setting.  Before even joining Dragon Within Mixed Martial Arts, one of our senior instructors will give you a personalized, private and free introductory lesson to familiarize you with core concepts, assess your fitness goals and answer any questions you may have about any of the programs we offer, such as:  Thai Kickboxing, Brazilian Jiu-Jitsu (BJJ), Filipino Jiu-Jitsu, Mixed Martial Arts (MMA) and Children’s Programs.  Once you decide which program best fits your needs, you’ll be introduced to a rigorous and challenging workout environment at a pace that is right for you.  With a structured curriculum in each of our programs, every time you step into the academy,  be prepared for a new, exciting and personally challenging workout.  A supportive community of fellow martial artists, from novice to expert, will encourage and motivate you to push yourself further than you’d likely go on your own.

 

With certified personal trainers on staff and a fully equipped strength and cardio facility, as well as world-class martial arts instruction; DWMMA offers the best option for anybody looking for a new and exciting workout regime.

 

VISIT OUR WEBSITE

WWW.DWMMA.COM

Dragon Within Mixed Martial Arts, Salem MA, provides the most realistic and practical self-defense programs for Massachusetts and North Shore Area including:

Peabody MA, Salem MA, Beverly MA, Lynn MA, Marblehead MA, Danvers MA

Self Defense: Knowledge is Key/ @DWMMA

On By Forged Bjj Krav MagaIn BJJ Brazilian Jiu-Jitsu, DWMMA - Dragon Within Mixed Martial Arts, Fitness, Mixed Martial Arts, MMALeave a comment

In a “perfect world”  the best way to defend yourself would be to avoid dangerous situations all together.  Unfortunately, that will only work to a certain point.  It’s almost impossible to avoid risk all together; since dangerous situations can develop with little to no warning and could be from the people whom you would least likely expect.  I know the facts are scary: but they are true.   Knowledge on how to protect you, and your loved ones, in virtually any situation is key to feeling safe-no matter where you go.

When looking for the correct program to learn self-defense; tradition martial arts won’t work as well as combative martial arts.  At Dragon Within Mixed Martial Arts, Salem MA,  our Filipino Jiu-Jitsu program is our most practical and realistic form of self-defense.  In Filipino Jiu-Jitsu, we teach a reality based self-defense curriculum, incorporating an extensive variety of strikes, low line kicks, joint locks, trapping, clinch fighting, take downs, grappling/ground fighting and weapons training; making it a realistic form of self-defense.  A lot of the concepts are similar to those in Krav Maga, in regards to the realistic and street based form of street self-defense.

Filipino Jiu-Jitsu is well suited for men, and women of all ages, fitness and experience levels because physical strength and athletic abilities are not essential. Only the core techniques have been taken from these combative arts and organized into an easy to learn curriculum that can benefit the beginner as well as the advanced practitioner.

In addition to learning effective self-defense, Filipino Jiu-Jitsu also provides the student with the means to improve their physical fitness, awareness, flexibility and self-confidence. Combining the best of many styles into a blended system gives our students the advantage they need to protect themselves in virtually any situation.

VISIT OUR WEBSITE

www.DWMMA.com

Dragon Within Mixed Martial Arts, Salem MA, provides the most realistic and practical self-defense programs for the North Shore Area including, Peabody, Salem, Beverly, Lynn, Marblehead, Danvers

Martial Arts and Fitness/ at DWMMA

On By Forged Bjj Krav MagaIn DWMMA, DWMMA - Dragon Within Mixed Martial Arts, Fitness, Mixed Martial Arts, MMALeave a comment

Regular exercise is an important part of a healthy life-style.  People who engage in physical activities, on top of a healthy diet, live longer and generally feel better than those who don’t.  Exercising at least 30 minutes a day can reduce your chances of developing diabetes, heart disease and some cancers.  The key is finding the right activity for you.

For those of you who have never taken a martial art, or have an opposed attitude to learning one; the idea of learning something like Thai Kickboxing, will surprise you on how beneficial it can be for your over all health.

In Thai Kickboxing, you get an overall body workout and conditioning.  Unlike some forms of fitness training that neglect certain areas of the body or leave out cardio training, Thai Kickboxing covers it all.

Our Thai program, at Dragon Within Mixed Martial Arts, Salem MA, is safe and fun, as well as physically and mentally challenging. It is a unique and extremely effective blend of Muay Thai Kickboxing, Western Boxing and American Kickboxing. Students will learn fundamental punches, kicks, knees and elbows. You will be trained like a professional kick boxer with techniques and conditioning drills to get you into the best shape of your life. Not to mention, the added bonus of learning self-defense.

Visit our Website!

www.DWMMA.com

Dragon Within Mixed Martial Arts, Salem MA, provides the most realistic and practical self-defense programs for the North Shore Area including, Peabody, Salem, Beverly, Lynn, Marblehead, Danvers